Pole Dance Pole
Discover the best dance pole and accessory options at LAShop, perfect for beginners, professionals, home fitness enthusiasts, dance studios, fitness studios, dance schools, clubs, and instructors.
Our collection features freestanding, spinning, static, and portable dance pole models designed for easy installation, reliable performance, and long-term use, along with accessories, extensions, and lighting to complete any setup.
Shop now and start your dance journey with the best pole dance equipment!
FAQ
What is a freestanding dance pole?
A freestanding dance pole is a self-supporting pole that does not require wall or ceiling mounting. It's perfect for those who want a portable setup or live in spaces where drilling holes is not an option.
How do I set up a pole for pole dancing?
Installing a pole dancing pole is straightforward. Most poles come with mounting hardware that can be tension-mounted to your ceiling or floor. For a freestanding pole, simply place the pole with its base on the ground and lock it into place.
Can I use a dance pole for home workouts?
Yes, it is great for both fitness and fun. It allows you to engage in strength training, flexibility exercises, and cardio, making it a versatile piece of fitness equipment for your home.
Check out our 10.8 ft detachable Mermaid Pole Spinning Dance Pole, built from durable 40Cr steel with up to 1,102 lbs weight capacity and adjustable height, perfect for full-body home workout routines.
What’s included in a dance pole kit?
A typical dance pole kit includes the pole, base, mounting hardware, and instructions for easy setup. Some kits may also come with accessories like extensions, grips, or carrying bags for added convenience.
Do I need a dance pole extension for ceilings over 10 feet?
If you need to extend your pole for taller ceilings, be sure to select the appropriate extension kit from the available sizes (262mm, 500mm, 750mm, or 1000mm). By using the correct extension, you can safely adjust your pole for ceilings higher than 10 ft, ensuring both stability and performance.
Can I switch my dance pole into spinning dance pole mode?
Yes! Most dance poles let you switch between static and spinning modes by adjusting the tension screw at the base. This gives you the flexibility to customize your workout, whether you are focusing on controlled strength moves or fluid spinning routines.
A great example is the 12ft Spinning Pole Strip Pole for Home & Studio, which supports ceilings up to 12.5 ft and makes switching modes simple with a quick twist.
How does a portable dance pole with a base work?
Our portable dance pole works by providing a stable, non-permanent setup that does not require wall or ceiling mounting. The base keeps the pole upright, making it perfect for renters or people who want the option to move the pole around.
What materials are used in the construction of dance poles?
They’re made of high-grade chrome-plated steel for durability and a professional look. Optional finishes like stainless steel or silicone wraps are available for added grip. These materials provide a reliable foundation for both static and spinning modes.
How long does it take to install a dance pole?
It’s straightforward and can typically be completed in 30 to 60 minutes. Most poles come with easy-to-follow instructions, and you don’t need professional help to set them up.
Installation is simple, whether you're setting up at home, in fitness studios, dance studios, or dance schools.
What are the essential safety and pole dance accessories for beginners?
Consider getting pole grips, pole cleaners, resistance bands, protective mats, wrist guards, or knee pads. These items help ensure safety, improve grip, and maintain your pole’s condition while protecting your joints during intense pole routines.
How do I maintain my free-standing dancing pole?
Keeping your pole clean and stable helps maintain optimal performance. Wipe it down after each session with a lightly damp microfiber cloth and a mild cleaner. Regularly examine joints and connections to confirm everything is safely secured and operating smoothly.
What kind of lighting accessories can I use for my pole dancing setup?
Enhance your pole setup with LED strip lights, rotating disco balls, or a mirror ball to create a fun, party-ready atmosphere. These lighting options add ambiance and excitement to any practice or performance area.
What is a silicone dance pole?
A silicone dance pole is coated with a soft, non-slip silicone layer, providing a more comfortable grip compared to traditional metal poles.
This type of pole is ideal for dancers who prefer a smoother, more secure grip, especially for aerial tricks and longer practice sessions. The silicone coating also helps reduce hand fatigue.
Can a dance fitness pole support plus-size users?
Yes! Our dance poles, such as this 11.5 ft Mermaid Pole Spinning Dance Pole Detachable 45mm, are built with durable, commercial-grade materials that support a wide range of users, including plus-size dancers.
They’re engineered to hold up to 1102 lbs (500 kg) vertically and 617 lbs (280 kg) horizontally, offering exceptional stability and security.
What colors are available for a pole for pole dancing?
Our collection comes in a variety of colors to suit your style and preferences. Some popular options include classic Silver, Gold, Pink, and Multi-color options for a more vibrant look.
Are these poles suitable for club or nightclub use?
Yes, our dance poles are designed for both personal and professional use, making them ideal for clubs and nightclubs.
They are especially popular in nightlife venues, with models like the golden one and mermaid one often chosen for their durability, visual impact, and performance-ready design.
Check out the 10 ft Spinning Strip Pole Kit Removable 45mm Mermaid Multi-color, a top choice for vibrant club environments.
Is there a video guide for setting up a dance pole?
Yes, absolutely! We've created a step-by-step installation video to help you set up your dance pole safely and easily. Watch the setup guide here: How to Install Your Dance Pole.