Home Gym Essentials For 2021

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If you’re used to going to the gym then 2020-2021 has been particularly difficult for you. The worldwide emergency has driven us into uncertainty and we do not know which of our favorite businesses will be closed or open. Forget about dealing with the daily stress of statewide mandates and rules, take matters into your own hands. Many Americans are bring the magic of the gym to the comfort of their own homes. Building your home gym is not too expensive. All you need is the right equipment. Listed below are a few necessary workout tools that  you need in your home gym. 

 

Inflatable Gym Mat    

Never make an excuse to not work out ever again with an inflatable gym mat! Workout wherever you want, regardless of terrain with this thick and comfortable inflatable gym mat. Your inflatable gym mat can safely be used on concrete, sand, grass, and even stones with this durable mat. Inflate a deflate your mat in a matter of seconds with the portable air pump. Take your mat anywhere; create your perfect workout studio in the push of a button. 

 


Rebounding 

 

Rebounding is a fat burning exercise that is quickly becoming popular among professional trainers and celebrities alike. In fact, famous actresses such as Eva Longoria swear by this exercise technique and claim they have seen exciting and productive results! Rebound is effective because it is a low-impact cardiovascular exercise that can be done by children and most adults. Here are some benefits to rebound exercise: 

  1. Heavy abdominal work that put emphasis on your legs, buttocks, and back muscles. 
  2. Improves your endurance 
  3. Aids in the removal of toxins, bacteria, dead cells, and other waste products 
  4. Improves balance, coordination and motor skills 
  5. Reinforced bone density, bone strength, and bone formation 

Treadmill

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Treadmills are a traditional exercise that is added to many workout routines. This is because the low impact pressure makes it easy for anyone, of any age to enjoy a stroll. The days of the bulky treadmill are over as our device can be easily folded and stored away when not in use. Frequent treadmill users have been known to lose up to six pounds in a six week period. 


When using a treadmill your endurance greatly increases which speeds up your metabolism. Be sure when you exercise to feed your body healthy meals so that it is properly fueled for a good old fashioned workout! 


Paddle Boarding 

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When you’ve grown tired of working out at home, give yourself a fun and effective new way to exercise. Paddle boarding and swimming in general is an amazing way to melt off those extra pounds while having fun! Some benefits of paddle boarding include: 

  1. Amazing cardio workout 
  2. Burn calories, fast
  3. Reduces stress 
  4. Low impact exercise 
  5. Works the entire body 
  6. Helps boost Vitamin D 

Enjoy the Summer with TheLAShop 

We have a lot to be thankful for this year. In 2021, it is more important than ever to spend time with the ones we love. Connect with your family and friends virtually this year. 

Many statewide restrictions are put in place to keep us healthy and protected. Though this change may take some time to adapt to, it does not mean that we still can’t enjoy our current lives. Spend this time safely with your immediate families, and appreciate the time you have together. 

What is the LA lifestyle?

Los Angeles is known for our sunshine, fashion, and staying up to date with the latest modern trends. Living the Los Angeles healthy lifestyle is easier than you think. You simply have you find your tribe and go with it! Whether you’re interested in lifestyle pets Los Angeles, the yoga lifestyle of Los Angeles, the Los Angeles fitness lifestyle, or the luxury lifestyle in Los Angeles we have the merchandise for you! Check out our inventory and get a taste of the hip and trendy Los Angeles lifestyle! 

    Join theLAShop Rewards Membership Program to earn points and save money on purchases on home essentials. As a theLAShop Rewards member, you will make 1 point for $1 spent at our online store! Receive a $5 to $30 coupon when you purchase from our website.

Point value is based on the purchase; the more you spend, the more you save.